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Home » Playabilities Blog » Emotional Regulation Resources

Emotional Regulation Resources

A collection of books, podcasts, products, websites, and educational resources to support emotional regulation.
  • Playabilities
  • September 28, 2023

Emotional Regulation Books & Products

Emotional Regulations Books- Amazon List
Sensory Products Supporting Regulation- Amazon List

Influential Educators, Websites, Podcasts & Social Media Accounts

@monadelahooke

Dr. Mona Delahooke is a Child Psychologist, speaker, mother and author of Beyond Behaviors and Brain-Body Parenting.

Mona Delahooke on Raising Good Parents - Parenting Podcast

@drbeckyatgoodinside

Dr. Becky Kennedy is a Psychologist who uses these platforms to educate parents with the goal of making parenting easier.

Good Inside Website

Dr. Becky Kennedy is a Psychologist who gives practical tips, tools, and strategies to make parenting easier with her simple approach of reminding ourselves that everyone is Good Inside.

Good Inside - Parenting Podcast

@tinapaynebryson

Dr. Tina Payne Bryson is a Psychologist and author of several best-selling books including the Whole Brain Child and No Drama Discipline.

Dr. Bryson on Unruffled - Parenting Podcast

@drdansiegel

Dr. Dan Siegel is a Neuropsychiatrist and best selling author of several books including The Whole Brain Child, No-Drama Discipline, and The Power of Showing Up.

Dr. Dan Siegel on Raising Good Humans - Parenting Podcast

@janetlansbury

Janet Lansbury is an accomplished author and presenter on parenting topics.

Unruffled - Parenting Podcast

@raisinggoodhumanspodcast

Dr. Aliza Pressman is a developmental psychologist who educates on scientific evidence that relates to parenting.

Raising Good Humans - Parenting Podcast

@polyvagalinstitute

Polyvagal Institute was co-founded by Dr. Stephen Porges & Deb Dana, LCSW. Polyvagal Theory focuses on how our nervous system and our related sense of safety impact behavior and communication patterns.

Polyvagal Theory Related Podcast episode list

Lisa Feldman Barrett

Dr. Lisa Feldman Barrett, PhD, is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience.

Dr. Barrett Podcast episodes list

Additional Educational Videos

Emotional Regulation and Sensory Processing Educational Videos

A collection of informative videos from various sources related to sensory processing and emotional regulation.

Please fill out this form if you would like to share a resource with us that would be beneficial for us to add to our website.

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