Playabilities Resources for Emotional Regulation

Emotional Regulation Resources

A collection of books, podcasts, products, websites, and educational resources to support emotional regulation.

 

Emotional Regulation Books & Products

 

Emotional Regulation Books

 

Sensory Regulation Supporting Products

 

Sensory Regulation Supporting Products


Influential Educators, Websites, Podcasts & Social Media Accounts

 

@monadelahooke

Dr. Mona Delahooke is a Child Psychologist, speaker, mother and author of Beyond Behaviors and Brain-Body Parenting.

Mona Delahooke on Raising Good Parents


@drbeckyatgoodinside

Dr. Becky Kennedy is a Psychologist who uses these platforms to educate parents with the goal of making parenting easier.

Good Inside

Dr. Becky Kennedy is a Psychologist who gives practical tips, tools, and strategies to make parenting easier with her simple approach of reminding ourselves that everyone is Good Inside.

Good Inside Podcast


@tinapaynebryson

Dr. Tina Payne Bryson is a Psychologist and author of several best-selling books including the Whole Brain Child and No Drama Discipline.

Dr. Bryson on Unruffled


@drdansiegel

Dr. Dan Siegel is a Neuropsychiatrist and best selling author of several books including The Whole Brain Child, No-Drama Discipline, and The Power of Showing Up.

Dr. Dan Siegel on Raising Good Humans


@janetlansbury

Janet Lansbury is an accomplished author and presenter on parenting topics.

Unruffled – Parenting Podcast


@raisinggoodhumanspodcast

Dr. Aliza Pressman is a developmental psychologist who educates on scientific evidence that relates to parenting.

Raising Good Humans – Parenting Podcast


@polyvagalinstitute

Polyvagal Institute was co-founded by Dr. Stephen Porges & Deb Dana, LCSW. Polyvagal Theory focuses on how our nervous system and our related sense of safety impact behavior and communication patterns.

Episodes on Polyvagal Theory


Lisa Feldman Barrett

Dr. Lisa Feldman Barrett, PhD, is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience.

Dr. Barrett Podcast Appearances


Additional Educational Videos

A collection of informative videos from various sources related to sensory processing and emotional regulation.

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